Neat Blog: Skincare Tips & Things to Chat About

Why Try Purple Rice?

Purple foods contain the antioxidant anthocyanin which helps keep your heart strong, combats free radicals and can lower the risk of arthritis. Studies have also shown that this powerful nutrient may help...

The low-down on Hemp Seed for Health!

The New Zealand government is finally allowing the sale and promotion of hemp seed for human consumption. I and many others have been ingesting hemp seed powder/hemp seed/hemp protein, irrespective...