How to use Palo Santo and why you will LOVE it!

Palo Santo is a beautiful, fragrant wood, traditionally referred to as Holy Wood or Saint Wood and when it is burnt and smudged it is believed to be medicinal and healing to those in its presence. Though Palo Santo and the tradition of smudging has been around for a very long time and passes through many cultures in a variety of ways, it has recently had a renewed invigoration in our modern day society, and many people from all walks of life are harnessing the energy of this holy wood to improve their daily lives - we’re here to share how you can too!

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Magnesium or DIE!

It is in every single organ in the body and it is a vital mineral for ongoing health and wellbeing - physically, mentally and emotionally.  More than half of the population of the western world is deficient in magnesium, and that means they will also be deficient in other nutrients, such as calcium – as magnesium is essential for calcium uptake…

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Why you Need to Switch to Natural Deodorant - PLUS free recipe to make your own!

YOU KNOW WHAT'S WORSE THAN THE SMELL OF B.O (BODY ODOUR)..?

PUTTING NASTY CHEMICALS ON YOUR PITS, THAT'S WHAT!!

Conventional deodorants are full of utter crap that we shouldn't put anywhere near our sensitive areas, lymph nodes, or..well... THE BODY!  Aluminium, Triclosan, and Synthetic Perfume are just a few of the ingredients that could cause immediate irritation, and long-term harm…

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THE WIPES YOU’VE BEEN WAITING FOR: BEST NEW PRODUCT FOR PARENTS ON THE GO

Parents everywhere know the value of wet wipes – you can use them on your baby – sure – but most of us also use them as makeup removers, for spot cleaning stains, wiping pet hair off the couch, mopping spills off the floor, cleaning crayon off the floor/wall, and for basically EVERYTHING when camping. But are they safe for you and baby? We’ve found some that definitely are.

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Lowering the Toxic Load without the Freak Out!

This world we live in can be a maze of information, this is right, that’s wrong; this is good, that’s bad; have more of this, less of that… it feels almost impossible to feel good about the actions we DO take when we can finally work out which action to take! BUT I believe exactly that: we need to feel good about any actions we take, small or large that lead us to living a better, healthier, and more inspired life.

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